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Oolong Tea: Health Benefits & Brewing Guide

Posted by Elise Goldsworthy BHSc (Nutrition Science) on 15th Mar 2022

What is Oolong Tea? Acts like a green tea, seems like a black tea, but it’s something in the middle. Oolong tea is a type of Chinese tea made from the camellia sinensis tea plant. It is one of the five true Chinese teas, togethe...

Health Benefits of Rooibos Tea

Posted by Elise Goldsworthy BHSc (Nutrition Science) on 7th Mar 2022

Do you fancy a tea that boasts as much beautiful colour as it does health benefits? The wonderful amber-rich red of rooibos tea is a warming treat unlike any other herbal tea. Naturally caffeine-free, rooibos is a brew that promot...

Genmaicha Tea: Toasty & Delicious Japanese Tea

Posted by Elise Goldsworthy BHSc (Nutrition Science) on 1st Mar 2022

Genmaicha tea is a blended Japanese (sencha) green tea made with toasted rice kernels. Genmaicha is unlike other green teas. Genmaicha is distinctly bitter yet rounded with yummy ‘popcorn’ flavoured notes. This tea is a lovely...

The Health Benefits of Peppermint Tea

Posted by Elise Goldsworthy BHSc (Nutrition Science) on 17th Feb 2022

Peppermint tea is a celebration of everything bright, fresh and uplifting. It’s a vibrant and verdant cup of joy! It imparts a cooling, invigorating taste and is a wonderful herbal tea. Peppermint tea on it’s own is a deli...

Lapsang Souchong: The Whiskey of Black Teas

Posted by Andrew Scrivens on 8th Feb 2022

Never has a black tea sounded so exotic!Black teas are famously dark, earthy and have a strong, roasted flavour. Most of us know Earl Grey, English Breakfast, Darjeeling, maybe even Assam teas. Most of us, however, may not be able...

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